I sleep with the ENAGI bag under my pillow every night. It gives me the inner peace I need in my everyday life. My wife and I also use the ENAGI stones working with clients in our healing practice, either the Room Crystal and the Pointer or the 7 bags for chakra sessions which helps the healings come through. Sometimes they work as a truth serum of some kind so emotions and frustrations that has been suppressed for a long time comes to the surface to be expressed. Sometimes it´s very subtle what it (ENAGI) does but it certainly make a difference.